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WHAT ARE THE BENEFITS OF LIFE COACHING

Hiring a Life Coach can have an impact on many aspects of life satisfaction whether that's in your career, relationships or just life as a whole.

Life Coaching involves working with clients to help improve their quality of life through various emotions and actions. A Life Coach will be there to support a client throughout the coaching process until they feel they have reached the goals they have set in place.

Life coaches will create a mentoring relationship in which clients feel confident and comfortable. There are three stages to mentoring relationships and the process it goes through to reach the end goal.

  1. Cultivation – This is where the mentee will learn from the experience of the mentor. Whilst this is happening the mentor is gathering knowledge and insights on the mentee to have a clear understanding of emerging issues.
  2. Separation – This stage would be the end of a relationship, however, challenges tend to arise at this point if one of the members is not ready to end the relationship. This may be because the mentee disagrees with the process the mentor thinks they have made.
  3. Redefinition – This is the point where the relationship reaches the same level after successfully working through the separation stage. This would mean both members feel confident and comfortable in the relationship ending.

Throughout each of these stages, the Life Coach will be working with the client to help enhance and satisfy them in the areas of life they are looking to improve. Coaching Sessions will mainly use conversational pointers to help focus a client’s attention on their desired goals. Life coaching will consist of many benefits throughout each session which help build on the progress of the client and them reaching their goals.