How to Look After Yourself in the Summer Sun
Summer Sun & Sanity: Don’t Forget to Look After You This Weekend!
As we head into a scorcher of a weekend (we hope! 🤞), here’s your friendly reminder from all of us at Howard James Recruitment:
Take care of yourself in the sunshine!
It’s tempting to overdo it when the sun finally decides to show its face, but whether you’re working, networking, or just enjoying a cold one in the garden—look after No.1:
🧴 SPF is your friend – even in the UK, that midday sun is no joke
💧 Hydrate like you mean it – tea and coffee don’t count, sorry
🕶️ Shades & shade – protect those eyes and take breaks in cooler spots
🍓 Eat light, eat fresh – your body will thank you
😴 Sleep well – heat can disrupt your kip, so wind down early
Whether you're job-hunting, hiring, or simply enjoying some downtime—stay safe, cool, and recharged. Monday will thank you for it.
Happy weekend, team ☀️
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